Skip to Main Content
Use tab to navigate through the menu items.
More random blogging
Mental health - random shit
Creativity - therapy!
Words - some of my words, some not.
DBT notes and research.
Resources - more mental health
Photographic related blog
Random meme and affirmations etc.
The Shape Of A Hole.
BPD EUPD discussion. It's good to talk.
Covid Crooner - lyrics in progress
Song in progress.
Turmeric and (Mental) Health
Can You Use Turmeric to Help Treat Depression? I have been using Turmeric a lot as of recent on recommendation to help alleviate...
Love Songs Error
Some bad poetry for ya about my musical errors.
It’s been a very very close call.
Stranger danger in Dorset.
this curse, this borderline identity ripples in my souls water distorting my reflection maybe soon there will be nothing left no more...
Withdrawal - attempt number III
One day Ill get around to typing up some notes from my journal on here re my reliance on and battle with venlafaxine (addiction and it is...
Prep studies, just prep studies.
Lockdown art, prep studies, better than wanking my way through lockdown.
DBT BPD Mental Health Blogging ......
BPD DBT blog will be back on the 01.02.2021. Because mental health matters and so does BPD.
Gotta get it right one day right?
Working on relationships. BPD relationship snafu issues. Borderlines can be loved and can be loving only if our shit is kept in check. DBT.
Only A Rose
It’s only a rose. Lockdown covid art inspired by Gerraint Watkins and a cottage and my new home, my new life. A new start from scratch.
DBT mindfulness entries will resume soon.
Emotional Regulation DBT Problem Solving Problem solving ...... revisited.
Problem solving DBT style.
A new appreciation of live events.
Live events. Don’t take them for granted. Don’t let anxiety steal your joy. Get to those live gigs and have fun. Also, fuck off covid19.
My own blog makes me cringe but its here to hold myself accountable. Its a DBT thing. If you know, you know!