IdiotTheWise
A quick go to diet check list.
Keto diet plan. Holding my belly accountable. Fat bastard. BPD battles.
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IdiotTheWise
- 2 min
Urge Surfing Reminder.
Problem drinking surf the urge reminder to self.
IdiotTheWise
- 2 min
I'm not doing "mindful" today.
The Present by Billy Collins via Williams Sieghart's the poetry pharmacy. My prescription for today.
IdiotTheWise
- 0 min
IdiotTheWise
- 1 min
DBT art challenge.
Sit with it. Splitting Rage. Mindfully Observing.
IdiotTheWise
- 1 min
NHS psychiatric system is mental.
This article has been discussed else where in our private forum but I thought I would share the article here as well. I was forced to...
IdiotTheWise
- 1 min
Now I'm Back.
Absolutely fuck you. Fall in love with life again.
IdiotTheWise
- 29 min
DBT - holding myself accountable and all that.
BPD, DBT, depression, loneliness and emptiness, noisy head, gratitude and rambling random mental health stuff.
IdiotTheWise
- 1 min
This week's prescription: Wild Geese.
William Sieghart Poetry Pharmacy. Part of my medication routine on my recovery and healing journey. Magical.
IdiotTheWise
- 1 min
This weeks prescription. Be a dog.
BPD and William Sieghart's poetry Pharmacy. Be a dog.
IdiotTheWise
- 1 min
Go. Just get outside and go.
Go outside. Go. Just go. Meet people. Take risks. Go.
IdiotTheWise
- 1 min
What is in the brain .....
Mental conditions change and fluctuate and sometimes heal.
IdiotTheWise
- 2 min
Mindfulness For BPD.
Mindfulness for BPD. You have to do the work.
IdiotTheWise
- 10 min
Random Thoughts On Loop.
More DBT BPD ramblings.
IdiotTheWise
- 1 min
A meme post.
BPD EUPD discussion. It's good to talk.
IdiotTheWise
- 1 min
Great resource for help with depression etc.
School of depression
IdiotTheWise
- 0 min
IdiotTheWise
- 1 min
A great BPD resource.
BPD Podcast.
IdiotTheWise
- 0 min
Curse.
Cursed. BPD.
IdiotTheWise
- 5 min
Turmeric and (Mental) Health
Can You Use Turmeric to Help Treat Depression? I have been using Turmeric a lot as of recent on recommendation to help alleviate...
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