Please also check out my tumblr blog for more images and video content and random shite! 

There.

A new appreciation of live events.

Observe, engage and learn.

Doing Mind vs Being Mind ........ II, revisited.

Splitting - getting to grips with hell.

Lins Project.

Check The FACTS ...... II, revisited.

Triggers.

Distress Tolerance. STOP skills. Notes and thoughts etc ..... II, updated, remixed & remastered!

Just to reiterate:

DBT Burning Bridges ......... II

Keep blogging. Why not?

True Story.

Lesson 10. CBT and DBT. 6 ways to develop coping thoughts and addressing thoughts ........... II.

C9. U4. S42. Or in other words - Improve The Moment.

KETO and IBS research stuff.

Bargain.

But I'm an Artiiist! Really? Fuck off.

Liquid.

DBT milestone 3. Next please.