Can You Use Turmeric to Help Treat Depression? I have been using Turmeric a lot as of recent on recommendation to help alleviate...

STOP skills required right now.

It takes work and practice.

Seeking silence.

I am surrounded by less people entirely by design but surrounded by more love than I have ever had in my life which had taken me by...

I’ve dug my soul out of pitch black psychotic dark holes, I have fought to be here, I will never go back to what buried me in grief. Its bee

No more stealing people’s time.

Fuck it

Fuck them. Be you.

I want to live. I didn’t. I do now, again.

BPD DBT blog will be back on the 01.02.2021. Because mental health matters and so does BPD.

Working on relationships. BPD relationship snafu issues. Borderlines can be loved and can be loving only if our shit is kept in check. DBT.

DBT mindfulness entries will resume soon.

Live events. Don’t take them for granted. Don’t let anxiety steal your joy. Get to those live gigs and have fun. Also, fuck off covid19.

My Pledge Regarding "PLEASE" DBT emotional regulation skills and practices.

Something that doesn't get addressed, hardly ever, is that splitting also, sometimes, gets misinterpreted as intentional emotional bullying

Why the majority of people with EUPD, contrary to the (some what understandable) attitudes and stigmas out there from the uneducated and unc