This article has been discussed else where in our private forum but I thought I would share the article here as well. I was forced to...

Absolutely fuck you.

BPD, DBT, depression, loneliness and emptiness, noisy head, gratitude and rambling random mental health stuff.

William Sieghart Poetry Pharmacy. Part of my medication routine on my recovery and healing journey. Magical.

Relive it you fucker.

BPD and William Sieghart's poetry Pharmacy. Be a dog.

Go outside. Go. Just go. Meet people. Take risks. Go.

Covid Christmas fun. Yay.

Mental conditions change and fluctuate and sometimes heal.

Mindfulness for BPD. You have to do the work.

BPD EUPD discussion. It's good to talk.

Memes Memes Memes who needs a therapist?

Choose love.

Song in progress.

BPD Podcast.

Can You Use Turmeric to Help Treat Depression? I have been using Turmeric a lot as of recent on recommendation to help alleviate...

STOP skills required right now.

It takes work and practice.

Seeking silence.

I am surrounded by less people entirely by design but surrounded by more love than I have ever had in my life which had taken me by...