BPD recovery | RuffRootCreative

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Random meme and affirmations etc.

IdiotTheWise

1 min

I want I want I want.

I want to live. I didn’t. I do now, again.

IdiotTheWise

1 min

DBT BPD Mental Health Blogging ......

BPD DBT blog will be back on the 01.02.2021. Because mental health matters and so does BPD.

IdiotTheWise

13 min

Gotta get it right one day right?

Working on relationships. BPD relationship snafu issues. Borderlines can be loved and can be loving only if our shit is kept in check. DBT.

IdiotTheWise

1 min

Human

DBT mindfulness entries will resume soon.

IdiotTheWise

1 min

A new appreciation of live events.

Live events. Don’t take them for granted. Don’t let anxiety steal your joy. Get to those live gigs and have fun. Also, fuck off covid19.

Doing Mind vs Being Mind ........ II, revisited.

IdiotTheWise

14 min

Doing Mind vs Being Mind ........ II, revisited.

My Pledge Regarding "PLEASE" DBT emotional regulation skills and practices.

IdiotTheWise

12 min

Splitting - getting to grips with hell.

Something that doesn't get addressed, hardly ever, is that splitting also, sometimes, gets misinterpreted as intentional emotional bullying

Emotional Regulation. COMMON Challenges. Notes, research and examples ........ II.

IdiotTheWise

25 min

Emotional Regulation. COMMON Challenges. Notes, research and examples ........ II.

Why the majority of people with EUPD, contrary to the (some what understandable) attitudes and stigmas out there from the uneducated and unc

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