IdiotTheWise
Session 15, lesson 3 of unit 2 Emotional Resilience DBT. Checking the FACTS - revisited and revised.
DBT check the facts practice for BPD recovery path therapy.
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IdiotTheWise
- 1 min
Photography.
Photography by Mark Cummins. See things. Notice things. Really really notice things and share those experiences. Inspire. Motivate.
IdiotTheWise
- 29 min
DBT - holding myself accountable and all that.
BPD, DBT, depression, loneliness and emptiness, noisy head, gratitude and rambling random mental health stuff.
IdiotTheWise
- 1 min
Thankyou Autumn.
Thankyou Autumn, it has been wild.
IdiotTheWise
- 1 min
Don't come back.
Don't come back.
IdiotTheWise
- 1 min
Love Songs Error
Some bad poetry for ya about my musical errors.
IdiotTheWise
- 1 min
Eule
Because eule .....
IdiotTheWise
- 1 min
Silence.
Seeking silence.
IdiotTheWise
- 1 min
Exactly at 12.
Exactly at 12
IdiotTheWise
- 1 min
Stranger Danger
Stranger danger in Dorset.
IdiotTheWise
- 1 min
I’m telling ....
Hand me back my catalog of girl friends because I’m selling and if no one is buying, I’m telling ...... M.
IdiotTheWise
- 1 min
Prep studies, just prep studies.
Lockdown art, prep studies, better than wanking my way through lockdown.
IdiotTheWise
- 1 min
DBT BPD Mental Health Blogging ......
BPD DBT blog will be back on the 01.02.2021. Because mental health matters and so does BPD.
IdiotTheWise
- 1 min
We been walkin’....
I’ve, we’ve, been walking and talking. And taking photos and experimenting and playing. Pinholes, digital, Dianna camera’s, holga’s, film ..
IdiotTheWise
- 1 min
Maybe
Maybe. Maybe not. But the, fuck you too.
IdiotTheWise
- 1 min
Only A Rose
It’s only a rose. Lockdown covid art inspired by Gerraint Watkins and a cottage and my new home, my new life. A new start from scratch.
IdiotTheWise
- 46 min
Emotional Regulation DBT Problem Solving Problem solving ...... revisited.
Problem solving DBT style.