Can You Use Turmeric to Help Treat Depression? I have been using Turmeric a lot as of recent on recommendation to help alleviate...

STOP skills required right now.

Some bad poetry for ya about my musical errors.

It takes work and practice.

I am Cringe.

and it’s better now .......

I am surrounded by less people entirely by design but surrounded by more love than I have ever had in my life which had taken me by...

I’ve dug my soul out of pitch black psychotic dark holes, I have fought to be here, I will never go back to what buried me in grief. Its bee

No more stealing people’s time.

Fuck it

I want to live. I didn’t. I do now, again.

Changing the narrative of our stories is a possibility.

BPD DBT blog will be back on the 01.02.2021. Because mental health matters and so does BPD.

Working on relationships. BPD relationship snafu issues. Borderlines can be loved and can be loving only if our shit is kept in check. DBT.

Light work, dark times.

DBT mindfulness entries will resume soon.

Problem solving DBT style.

Live events. Don’t take them for granted. Don’t let anxiety steal your joy. Get to those live gigs and have fun. Also, fuck off covid19.

My Pledge Regarding "PLEASE" DBT emotional regulation skills and practices.

Something that doesn't get addressed, hardly ever, is that splitting also, sometimes, gets misinterpreted as intentional emotional bullying