Reaching for the STOP skills.
STOP skills required right now.
More random blogging
The Wandering Nerve - research, work in progress.
Splitting - getting to grips with hell.
DBT milestone 3. Next please.
Three Dead Letters.
Head Space. Reminders to self.
A great article : Linehan and Jung as Wounded Healers.
Recovery. Affirmation for self:
BPD recovery research. Science.
The task in hand ......
25 'Embarrassing' Symptoms of Borderline Personality Disorder We Don't Talk About