IdiotTheWise
Reaching for the STOP skills.
STOP skills required right now.
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IdiotTheWise
- 10 min
The Wandering Nerve - research, work in progress.
Vagus facts: Vagus nerve, also called X cranial nerve or 10th cranial nerve, longest and most complex of the cranial nerves. The vagus...
IdiotTheWise
- 0 min
I was very ill.
I was very ill
IdiotTheWise
- 4 min
Fuck ‘em.
Fuck them. Be you.
IdiotTheWise
- 12 min
Splitting - getting to grips with hell.
Something that doesn't get addressed, hardly ever, is that splitting also, sometimes, gets misinterpreted as intentional emotional bullying
IdiotTheWise
- 4 min
Triggers.
Don't be so triggered.
IdiotTheWise
- 1 min
Just to reiterate:
Childhood trauma and BPD in adulthood.
IdiotTheWise
- 1 min
True Story.
Pick your battles wisely.
IdiotTheWise
- 1 min
DBT milestone 3. Next please.
DBT bournemouth. Mark Cummins. Calling myself out. Healing. Growing. Determined.
IdiotTheWise
- 5 min
9 signs of BPD.
9 signs of BPD.
IdiotTheWise
- 1 min
Three Dead Letters.
Three Dead Letters. Cover ups. Ink. Ink the fuckers. DBT therapy letters. Acceptance and change only employing ink. Mark Cummins.
IdiotTheWise
- 0 min
Head Space. Reminders to self.
Head space, the pause between stimulus and action is a place of liberation.
IdiotTheWise
- 13 min
A great article : Linehan and Jung as Wounded Healers.
While BPD is Dr. Linehan's retrospective self-diagnosis, the fact is that, when she was seventeen, her doctors diagnosed her as schizophreni
IdiotTheWise
- 0 min
Recovery. Affirmation for self:
BPD recovery. Words. Charma. EUPD. Recovery from BPD is possible.
IdiotTheWise
- 1 min
BPD recovery research. Science.
BPD research about recovery. Very good science. DBT research Bournemouth. ruffrootcreative EUPD blog. Mark Cummins. Mindfulness.
IdiotTheWise
- 0 min
The task in hand ......
Call yourself out. It's not for others to judge you. Call yourself out.
IdiotTheWise
- 0 min
Rumi says ......
Rumi says .... A verse to live life by.
IdiotTheWise
- 2 min
You're Splitting.
You're Splitting.
IdiotTheWise
- 9 min
25 'Embarrassing' Symptoms of Borderline Personality Disorder We Don't Talk About
A good very relatable article. Copy link into browser. My mother flippin' link button is on the blinkin' blink and won't link the link!...
IdiotTheWise
- 10 min
Research.
What is the Relationship Between Borderline Personality Disorder (BPD) and High Sensitivity? May 28, 2004 By Elaine 5 Comments Originally...
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