Lots of DBT skills being practiced.
I won't bang on about what I am discussing in DBT or my homework content here because it's non of your fucking business lol lol lol all the lols, but I will share some of the slides we used during our end of week sesh. We know how to sesh! Also on my tumblr blog that you can find in the content button in the menu, I have shared some short clips from the sesh too by Dr Linehan.
This proving hard work with lots of written assignments and text book tasks to complete that really make you dig deep but it really re-enforces the skill sets myself and my fellow students are out to learn and/or improve on and practice.
This is a life changing experience. So glad I found Dr Linehan and her model of DBT education.