• IdiotTheWise

BPD therapy books. Good ones.


Getting the research in. Educating myself deeper and deeper every day. Becoming more and more mindfull all the time. CBT and DBT skills are helping as is being around a good person. A genuinely good hearted honest soul. 

Still learning. 

I thoroughly recommend these books to anyone living with BPD or related issues and to anyone who in a relationship with, related to or living with someone in the grips of this beastly condition. Insight and empathy is everything. 

🤣😂

#bpd #eupd #mentalhealth #educationbpd #empathybpd

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