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More random blogging
Mental health - random shit
Creativity - therapy!
Words - some of my words, some not.
DBT notes and research.
Resources - more mental health
Photographic related blog
Random meme and affirmations etc.
Covid Crooner - lyrics in progress
Song in progress.
Fuck ‘em. Be you.
Fuck them. Be you.
I want I want I want.
I want to live. I didn’t. I do now, again.
DBT BPD Mental Health Blogging ......
BPD DBT blog will be back on the 01.02.2021. Because mental health matters and so does BPD.
We been walkin’....
I’ve, we’ve, been walking and talking. And taking photos and experimenting and playing. Pinholes, digital, Dianna camera’s, holga’s, film ..
Gotta get it right one day right?
Working on relationships. BPD relationship snafu issues. Borderlines can be loved and can be loving only if our shit is kept in check. DBT.
Maybe. Maybe not. But the, fuck you too.
DBT mindfulness entries will resume soon.
Emotional Regulation DBT Problem Solving Problem solving ...... revisited.
Problem solving DBT style.
A new appreciation of live events.
Live events. Don’t take them for granted. Don’t let anxiety steal your joy. Get to those live gigs and have fun. Also, fuck off covid19.
Doing Mind vs Being Mind ........ II, revisited.
My Pledge Regarding "PLEASE" DBT emotional regulation skills and practices.
Splitting - getting to grips with hell.
Something that doesn't get addressed, hardly ever, is that splitting also, sometimes, gets misinterpreted as intentional emotional bullying
Affirmations, meme's, gif's, randoms 1.
Memes about DBT, BPD, mental health and so forth. Affirmations. Positive reinforcements. Cheer up you old bugger!
Emotional Regulation. COMMON Challenges. Notes, research and examples ........ II.
Why the majority of people with EUPD, contrary to the (some what understandable) attitudes and stigmas out there from the uneducated and unc
My own blog makes me cringe but its here to hold myself accountable. Its a DBT thing. If you know, you know!