IdiotTheWise
DBT art challenge.
Sit with it. Splitting Rage. Mindfully Observing.
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IdiotTheWise
- 1 min
I keep taking pictures. Can't stop.
Photography by Mark Cummins. See things. Notice things. Really really notice things and share those experiences. Inspire. Motivate.
IdiotTheWise
- 2 min
Mindfulness For BPD.
Mindfulness for BPD. You have to do the work.
IdiotTheWise
- 25 min
Emotional Regulation. COMMON Challenges. Notes, research and examples ........ II.
Why the majority of people with EUPD, contrary to the (some what understandable) attitudes and stigmas out there from the uneducated and unc
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