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More random blogging
Mental health - random shit
Creativity - therapy!
Words - some of my words, some not.
DBT notes and research.
Resources - more mental health
Photographic related blog
Random meme and affirmations etc.
Do you? I don’t understand. Life is cruel.
Only A Rose
It’s only a rose. Lockdown covid art inspired by Gerraint Watkins and a cottage and my new home, my new life. A new start from scratch.
Emotional Regulation DBT Problem Solving Problem solving ...... revisited.
Problem solving DBT style.
Doing Mind vs Being Mind ........ II, revisited.
My Pledge Regarding "PLEASE" DBT emotional regulation skills and practices.
My own blog makes me cringe but its here to hold myself accountable. Its a DBT thing. If you know, you know!