IdiotTheWise
Digging Myself Out. DBT WHAT & HOW.
DBT what and how skills to dig myself out of a hole.
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IdiotTheWise
- 1 min
NHS psychiatric system is mental.
This article has been discussed else where in our private forum but I thought I would share the article here as well. I was forced to...
IdiotTheWise
- 1 min
Now I'm Back.
Absolutely fuck you. Fall in love with life again.
IdiotTheWise
- 1 min
What is in the brain .....
Mental conditions change and fluctuate and sometimes heal.
IdiotTheWise
- 2 min
That's life.
That's life. Fucking shit happens.
IdiotTheWise
- 2 min
Mindfulness For BPD.
Mindfulness for BPD. You have to do the work.
IdiotTheWise
- 0 min
Memes Memes Memes who needs a therapist?
Memes Memes Memes who needs a therapist?
IdiotTheWise
- 1 min
Don't come back.
Don't come back.
IdiotTheWise
- 1 min
Silence.
Seeking silence.
IdiotTheWise
- 1 min
DBT BPD Mental Health Blogging ......
BPD DBT blog will be back on the 01.02.2021. Because mental health matters and so does BPD.
IdiotTheWise
- 1 min
Only A Rose
It’s only a rose. Lockdown covid art inspired by Gerraint Watkins and a cottage and my new home, my new life. A new start from scratch.
IdiotTheWise
- 46 min
Emotional Regulation DBT Problem Solving Problem solving ...... revisited.
Problem solving DBT style.