Absolutely fuck you.

Raw art, outsider art sculpture in Dorchester, Dorset.

BPD, DBT, depression, loneliness and emptiness, noisy head, gratitude and rambling random mental health stuff.

Thankyou Autumn, it has been wild.

BPD EUPD discussion. It's good to talk.

Memes Memes Memes who needs a therapist?

You stole the sun.

Don't come back.

Because eule .....

Stranger danger in Dorset.

Hand me back my catalog of girl friends because I’m selling and if no one is buying, I’m telling ...... M.

One day Ill get around to typing up some notes from my journal on here re my reliance on and battle with venlafaxine (addiction and it is...

BPD DBT blog will be back on the 01.02.2021. Because mental health matters and so does BPD.

Portrait of my neighbor, Mick.

It’s only a rose. Lockdown covid art inspired by Gerraint Watkins and a cottage and my new home, my new life. A new start from scratch.

DBT mindfulness entries will resume soon.

The black dog bites again.

Problem solving DBT style.

My Pledge Regarding "PLEASE" DBT emotional regulation skills and practices.