A great article : Linehan and Jung as Wounded Healers.

Post traumatic growth research thread.

S32/U3/L11. Biosocial Theory and Validation Key Notes.

Affirmations, meme's, gif's, randoms 1.

Life.

Lesson 32, 3, 10. Attachment styles. Notes in brief. Another badly written blog entry.

Therapy

Unsaid

Lesson: 31.3.9. Problem interaction resource for homework record sheet assigments.

No I won't.

Reminder to self.

Covid19. Stay home. Get busy. Achieve things. Keep on keeping in.

Recovery.

BPD recovery research. Very good science.

LESSON 31, U3, S9. GIVE skills.

A relatable article re triggers.

Bounderies. Notes and ramblings from session 30, U3, L8.

The story so far ......

Self Respect Effectiveness. S29/U3/L7.

S28, U3, C6. Challenging Self Talk.