Wickham 2023 Design

Skillful Distraction & Problem Solving & Random Blogging (notes to self).

Digging Myself Out. DBT WHAT & HOW.

Stone.

"Narcissistic" "Narcissism"

NHS psychiatric system is mental.

It's gone.

Now I'm Back.

My Prescription

Creature - work in progress

Evil. Is. Real.

On My Own Terms.

I keep taking pictures. Can't stop.

Under Beautiful Skies.

This weeks poem prescription.

DBT - holding myself accountable and all that.

This week's prescription: Wild Geese.

Bird Book

Cross Examine The Cat

Orphan