Extend compassion to yourself.
I like this blog entry by Debbie and totaly relate all the way. Debbies blog can be found Here! I'm a splitter. I find this very damaging to my life. I am working very hard and mindfully on it. I'm not alone though. We are not alone. Anyway ..... Debbies blog entry: When I connect with someone I like and begin to spend time with them, it's not unusual for me to become totally enamored by or even preoccupied with them and how absolutely wonderful they are. It's also not unusua